• Dahaarka buluuga ah

Dahaarka buluuga ah

Tignoolajiyada dahaarka gaarka ah ayaa lagu dabaqay muraayadaha, taas oo ka caawisa inay xannibto iftiinka buluuga ah ee waxyeelada leh, gaar ahaan nalalka buluuga ah ee aaladaha elektiroonigga ah ee kala duwan.

Faa'iidooyinka

• Ka ilaalinta ugu fiican ee iftiinka buluuga ah ee macmalka ah

•Muuqaalka muraayada ugu fiican: gudbin sare oo aan midab huruud ah lahayn

• Yaraynta iftiinka aragga raaxada leh

• Aragtida isbarbardhigga oo ka wanaagsan, waayo-aragnimo midab dabiici ah oo dheeraad ah

• Kahortagga cudurrada macula

Khatarta iftiinka buluuga ah

• Cudurada Indhaha
Soo-gaadhista wakhtiga dheer ee iftiinka HEV waxa ay u horseedi kartaa waxyeelo sawireed kiimikaad ee xuubka xuubka xuubka, kordhinta khatarta aragga daciifka ah, cataract iyo macular degeneration muddo ka dib.

•Daalka muuqaalka
Mawjadda gaaban ee iftiinka buluuga ah waxay ka dhigi kartaa indhuhu inay awoodi waayaan inay si caadi ah diiradda u saaraan laakiin waxay ku jiraan xaalad kacsanaan ah muddo dheer.

• Faragelinta hurdada
Iftiinka buluuga ah wuxuu joojiyaa soo saarista melatonin, hormoon muhiim ah oo carqaladeeya hurdada, isticmaalka xad dhaafka ah ee taleefankaaga ka hor intaadan seexan waxay u horseedi kartaa hurdo xumo ama tayada hurdo xumo.